Your Template Here
Create an HTML page using whatever layout and sizing you like. Link to your own stylesheets for consistency with your main website. Then place the word [ minisite ] where you want our MiniSite to appear. Our system automatically inserts the latest content and serves it to your readers.
Navigation
When your navigation changes, you can log into our admin panel and upload a new template. Or, just use an iframe to share code from your main website. We don't stand between you and your regular web updates.
In addition to your standard site navigation, MiniSites are a great place to link to existing revenue drivers. You can create any connections you like between different areas of your site. MiniSites can offer gateways to:
- Coupons
- Directories
- Mini-sites
- Storefronts
- And more!
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Pound Prevention Maintaining weight loss means increasing your daily dose of exercise 
If you’re drinking eight glasses of water, eating one apple and exercising for 30 minutes every day, you might think you’re keeping the doctor away. The apple might be OK, but half an hour of cardio won’t cut it if you’re a woman trying to lose weight. Overweight women may need to exercise 55 minutes per day for five days a week to sustain weight loss, according to a report in the July issue of Archives of Internal Medicine. Women enrolled in the two-year study consumed about 1,500 calories per day while burning 1,000 to 2,000 calories per week. After six months, they had lost 8 percent to 10 percent of their initial body weight. But two years later, most of the women only had sustained 5 percent loss. “Among obese adults, long-term weight loss and prevention of weight regain have been less than desired,” the report says. “Therefore, there is a need for more effective interventions.” Effective interventions mean more exercise. The women who successfully fought the pounds to maintain the original 10 percent loss performed a weekly average of 275 minutes of exercise. “This clarifies the amount of physical activity that should be targeted for achieving and sustaining this magnitude of weight loss,” the report says. “But it also demonstrates the difficulty of sustaining this level of physical activity.” It might be harder to swallow than eight glasses of water. |
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Advertisements
You can use the space around the MiniSite content to create multiple ad and sponsorship positions that you can customize to your market. In fact, you can create a premium sponsorship opportunity by inserting ads or custom navigation inside the MiniSite area using a special feature in our system.
If you use JavaScript tags for ad serving or site tracking, you can add them to your template, and manage your MiniSite pages with the same tools you use to manage the rest of your site.
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